Food On Leaves: Different states of India have their own traditions. One of these traditions is eating food on leaves. Although now people have become modern and now eat food in plates. But even today there are many states where food is eaten on leaves. Leaves are especially used in South India. There is a huge health benefit hidden behind this tradition. In fact, many people consider the leaves as holy and worshipable and use them for food and drink, but today we will tell you about the benefits of eating some leaves and eating them.
Lotus leaf-Eating food on lotus leaves is considered very beneficial for health. Experts believe that the heartbeat is controlled by lotus leaves. The advantage of eating food on this is that it keeps blood circulation balance. This is the reason that even today, lotus leaves are used for both keeping and cooking food in many places. When food is served hot on these leaves, then the nutrients present in them get mixed in the food and in this way you get benefited. goes.
Jackfruit leaves – Eating food on jackfruit leaves also gives many benefits to the body. Antioxidants are present in this. Because of this, by eating food on it, the anti cancer elements present in it enter the body. These anti cancer elements help in preventing cancer cells from growing in the body. Apart from this, eating food on jackfruit leaves also prevents heart disease.
teak leaves – teak Even though very few people know about the leaves, but elders call its leaves very beneficial. Teak leaves are rich in fiber. Astringent properties are found in this leaf and these astringent properties are very beneficial for the skin. It makes the skin glowing. Vitamin C is found in it which hydrates and brightens the skin.
bananas leaves ofEating food on banana leaves is also very beneficial. Even today in South India, there is a tradition of serving food on banana leaves only. This prevents diseases of boils and pimples. Stomach related diseases like constipation, indigestion, gas problems are removed, in fact banana leaves contain many types of antioxidants which protect you from these problems.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
read this also
read this also
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
